{"id":88696,"date":"2026-10-20T09:58:14","date_gmt":"2026-10-20T08:58:14","guid":{"rendered":"https:\/\/www.tratamientodelasadicciones.org\/?page_id=88696"},"modified":"2026-10-20T11:34:15","modified_gmt":"2026-10-20T10:34:15","slug":"addiccions-comportamentals","status":"publish","type":"page","link":"https:\/\/www.tratamientodelasadicciones.org\/ca\/addiccions\/addiccions-comportamentals\/","title":{"rendered":"Addiccions comportamentals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"88696\" class=\"elementor elementor-88696 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e0041cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e0041cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c92b03\" data-id=\"9c92b03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f6eb88 fsc-guide elementor-widget elementor-widget-text-editor\" data-id=\"8f6eb88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019<strong>addicci\u00f3 al m\u00f2bil<\/strong>, al joc, al sexe, a les compres o a internet s\u00f3n <strong>addiccions comportamentals<\/strong>: no hi ha cap droga pel mig, per\u00f2 la persona perd el control sobre una conducta que al principi li donava plaer o alleujament, i la continua repetint encara que li estigui fent mal. El mecanisme de fons s\u2019assembla molt al de les subst\u00e0ncies, i per aix\u00f2 es tracten amb un enfocament semblant.<\/p><p>Passar moltes hores amb el m\u00f2bil, apostar alguna vegada o gaudir comprant no \u00e9s, per si sol, un problema. La difer\u00e8ncia \u00e9s en el control, el malestar i el que vas deixant pel cam\u00ed. Aqu\u00ed t\u2019expliquem com recon\u00e8ixer cadascuna i qu\u00e8 fer si t\u2019hi veus reflectit o et preocupa alg\u00fa proper.<\/p><h2>Qu\u00e8 tenen en com\u00fa les conductes addictives<\/h2><p>Tamb\u00e9 se\u2019n diu socioaddiccions o addiccions sense subst\u00e0ncia. Canvia l\u2019activitat, per\u00f2 el patr\u00f3 sol repetir-se:<\/p><ul><li><strong>P\u00e8rdua de control<\/strong>: hi dediques m\u00e9s temps o diners del previst i no aconsegueixes parar quan t\u2019ho proposes.<\/li><li><strong>Cada vegada en cal m\u00e9s<\/strong>: m\u00e9s hores, apostes m\u00e9s altes o compres m\u00e9s freq\u00fcents per sentir el mateix.<\/li><li><strong>Malestar quan no pots fer-ho<\/strong>: irritabilitat, inquietud o ansietat, una cosa molt semblant a una abstin\u00e8ncia.<\/li><li><strong>Una via d\u2019escapament<\/strong>: la conducta es converteix en la manera de calmar la tensi\u00f3, la tristesa, l\u2019avorriment o la solitud.<\/li><li><strong>Conseq\u00fc\u00e8ncies que no frenen<\/strong>: discussions, deutes, pitjor rendiment o a\u00efllament, i tot i aix\u00ed es continua.<\/li><li><strong>Secretisme<\/strong>: minimitzar, mentir sobre el temps o els diners invertits, esborrar l\u2019historial.<\/li><\/ul><p>Els manuals diagn\u00f2stics reconeixen el trastorn per joc d\u2019atzar i, en la CIM-11 de l\u2019Organitzaci\u00f3 Mundial de la Salut, tamb\u00e9 el trastorn per videojocs. L\u2019\u00fas problem\u00e0tic del m\u00f2bil, d\u2019internet o de les compres no t\u00e9 etiqueta pr\u00f2pia, per\u00f2 s\u2019aborda amb els mateixos criteris. Per entendre el proc\u00e9s de fons, llegeix <a href=\"\/ca\/addiccions\/que-es-una-addiccio\/\">qu\u00e8 \u00e9s una addicci\u00f3<\/a>.<\/p><h2>Addicci\u00f3 al m\u00f2bil: quan deixa de ser un \u00fas normal<\/h2><p>El m\u00f2bil serveix gaireb\u00e9 per a tot, i per aix\u00f2 l\u2019\u00fas es pot descontrolar sense que ning\u00fa se n\u2019adoni. M\u00e9s que comptar hores, conv\u00e9 fixar-se en si pots prescindir-ne sense angoixa i en qu\u00e8 est\u00e0 despla\u00e7ant. Alguns senyals:<\/p><ul><li>\u00c9s el primer que mires en despertar-te i l\u2019\u00faltim abans de dormir, i et treu hores de son.<\/li><li>Sents ansietat si et quedes sense bateria, sense cobertura o sense m\u00f2bil (el que es coneix com a nomof\u00f2bia).<\/li><li>El consultes en situacions inadequades o perilloses, com quan condueixes o a classe, i has deixat de banda aficions o amistats.<\/li><li>Has intentat reduir-ne l\u2019\u00fas i no ho has aconseguit, o et genera discussions a casa.<\/li><\/ul><h3>M\u00f2bil i adolescents<\/h3><p>L\u2019adolesc\u00e8ncia \u00e9s una etapa especialment vulnerable, i el primer m\u00f2bil arriba cada vegada abans. A aquesta edat l\u2019\u00fas excessiu sol traduir-se en problemes de son, irritabilitat i conflictes amb els pares. Sol funcionar millor acordar normes en fam\u00edlia (horaris sense pantalles, el m\u00f2bil fora de l\u2019habitaci\u00f3 a la nit, adults que tamb\u00e9 donen exemple) que retirar-lo de cop com a c\u00e0stig. Si la situaci\u00f3 se us escapa, el <a href=\"\/ca\/programes-de-tractament\/programa-per-a-adolescents\/\">programa per a adolescents<\/a> de FSC ofereix orientaci\u00f3 als joves i a les seves fam\u00edlies.<\/p><h2>Addicci\u00f3 a internet, xarxes socials i videojocs<\/h2><p>Internet \u00e9s disponible a qualsevol hora, des de diversos dispositius, amb un cost baix i, sovint, amb anonimat. Aquesta combinaci\u00f3 facilita un \u00fas excessiu i continuat: la persona sacrifica son i descans i abandona altres activitats. A m\u00e9s, la xarxa multiplica altres conductes addictives: permet apostar, comprar o consumir pornografia sense sortir de casa.<\/p><h3>Videojocs<\/h3><p>Jugar pot ser una afici\u00f3 sana. Es converteix en un problema quan ocupa gaireb\u00e9 tot el temps lliure, altera els horaris, provoca cansament i irritabilitat i despla\u00e7a els estudis o les relacions. Entre infants i adolescents \u00e9s la conducta addictiva sense subst\u00e0ncia que es veu m\u00e9s. Alguns jocs inclouen recompenses aleat\u00f2ries, com les caixes de premis, que segueixen la l\u00f2gica del joc d\u2019atzar i enganxen m\u00e9s.<\/p><h2>Addicci\u00f3 al joc o ludopatia<\/h2><p>\u00c9s la conducta addictiva sense subst\u00e0ncia m\u00e9s habitual i la que motiva m\u00e9s peticions de tractament, tant en la versi\u00f3 presencial (sales, m\u00e0quines, casinos) com en l\u00ednia (apostes esportives, casino al m\u00f2bil). El senyal m\u00e9s caracter\u00edstic \u00e9s intentar recuperar el que s\u2019ha perdut tornant a apostar. Altres pistes s\u00f3n demanar diners en pr\u00e9stec, amagar extractes bancaris, mentir sobre on s\u2019ha estat o sentir que nom\u00e9s jugant s\u2019alleuja la tensi\u00f3.<\/p><p>Moltes persones arriben a la consulta despr\u00e9s de diversos intents de deixar-ho pel seu compte. Mentrestant, algunes mesures ajuden a tallar l\u2019acc\u00e9s: sol\u00b7licitar l\u2019autoprohibici\u00f3 als registres oficials de joc, deixar temporalment la gesti\u00f3 dels diners en mans d\u2019alg\u00fa de confian\u00e7a i eliminar les aplicacions i els comptes d\u2019apostes. L\u2019objectiu terap\u00e8utic sol ser deixar de jugar del tot.<\/p><h2>Addicci\u00f3 al sexe<\/h2><p>No es tracta de quant sexe t\u00e9 alg\u00fa ni de jutjar-ne els gustos, sin\u00f3 d\u2019una p\u00e8rdua de control: impulsos i conductes sexuals repetides (trobades, pornografia, cibersexe) que la persona no aconsegueix frenar, que l\u2019exposen a riscos i que li causen un malestar important. La CIM-11 ho recull com a trastorn per comportament sexual compulsiu. La vergonya i la culpa solen endarrerir la petici\u00f3 d\u2019ajuda. El tractament treballa l\u2019ansietat de fons, aquests sentiments i els problemes de parella o socials que hagin sorgit.<\/p><h2>Addicci\u00f3 a les compres (oniomania)<\/h2><p>Com que comprar est\u00e0 ben vist, les alarmes solen saltar tard, quan ja hi ha deutes o conflictes. La persona compra de manera impulsiva per calmar l\u2019ansietat o evadir-se; l\u2019alleujament dura poc i dona pas a la culpa. S\u00f3n senyals freq\u00fcents acumular coses sense estrenar, amagar paquets o tiquets, encadenar devolucions i compres, o rec\u00f3rrer a cr\u00e8dits per cobrir despeses. El primer pas del tractament \u00e9s prendre consci\u00e8ncia del problema i entendre quin malestar s\u2019est\u00e0 intentant tapar.<\/p><h2>Com es tracten les addiccions comportamentals<\/h2><p>La base \u00e9s el tractament psicol\u00f2gic, normalment cognitivoconductual i amb la participaci\u00f3 de la fam\u00edlia. En el joc l\u2019objectiu sol ser l\u2019abstin\u00e8ncia; amb el m\u00f2bil, internet o les compres, que no es poden evitar del tot, es busca recuperar un \u00fas controlat i saludable. Tamb\u00e9 s\u2019atenen problemes que sovint apareixen alhora, com l\u2019ansietat, la depressi\u00f3 o el consum d\u2019alcohol o d\u2019altres drogues (el que es coneix com a <a href=\"\/ca\/addiccions\/patologia-dual-que-es\/\">patologia dual<\/a>). Quan cal, s\u2019hi afegeix atenci\u00f3 psiqui\u00e0trica. Pots veure com \u00e9s el proc\u00e9s a <a href=\"\/ca\/addiccions\/com-es-tracta-una-addiccio\/\">com es tracta una addicci\u00f3<\/a>.<\/p><h2>Quan demanar ajuda<\/h2><p>Conv\u00e9 consultar un professional si:<\/p><ul><li>Has intentat controlar la conducta diverses vegades i no ho has aconseguit.<\/li><li>T\u2019est\u00e0 generant deutes, problemes a la feina o als estudis, o conflictes de parella o familiars.<\/li><li>La fas servir sobretot per no sentir ansietat, tristesa o solitud.<\/li><li>Alg\u00fa proper t\u2019ha dit que li preocupa.<\/li><\/ul><p>A FSC pots comen\u00e7ar per la <a href=\"\/ca\/programes-de-tractament\/primera-visita-gratuita\/\">primera atenci\u00f3 gratu\u00efta<\/a> a Barcelona, tant si ets tu qui t\u00e9 el problema com si ets un familiar. Truca al <strong>93 424 04 00<\/strong> i t\u2019orientaran sobre el pas seg\u00fcent. Si en algun moment apareixen idees de fer-te mal, truca al 024 o, en cas d\u2019urg\u00e8ncia, al 112.<\/p><h2>Preguntes freq\u00fcents<\/h2><h3>Quantes hores de m\u00f2bil al dia es consideren addicci\u00f3?<\/h3><p>No hi ha una xifra que marqui el l\u00edmit. El que importa \u00e9s si pots deixar-lo sense angoixa, si et treu son i si despla\u00e7a els estudis, la feina o les relacions. Alg\u00fa pot fer-lo servir moltes hores per feina sense tenir cap problema.<\/p><h3>La ludopatia es pot tractar?<\/h3><p>S\u00ed. \u00c9s un trastorn reconegut i hi ha tractaments psicol\u00f2gics espec\u00edfics. El proc\u00e9s sol incloure deixar de jugar, recuperar el control dels diners i treballar el que va portar a jugar, amb el suport de la fam\u00edlia quan \u00e9s possible.<\/p><h3>L\u2019addicci\u00f3 al sexe \u00e9s el mateix que tenir molt desig sexual?<\/h3><p>No. Tenir un desig sexual alt no \u00e9s un trastorn. Es parla d\u2019addicci\u00f3 o de comportament sexual compulsiu quan la persona no aconsegueix controlar les seves conductes sexuals, s\u2019exposa a riscos i aix\u00f2 li provoca un malestar important.<\/p><h3>Qu\u00e8 faig si el meu fill no pot deixar el m\u00f2bil o els videojocs?<\/h3><p>Parla-hi en un moment tranquil, sense acusacions, i acordeu normes clares i assumibles. Si apareixen irritabilitat intensa, a\u00efllament o una caiguda del rendiment escolar, demaneu orientaci\u00f3 professional: els pares tamb\u00e9 poden consultar encara que el menor no vulgui.<\/p><h3>Es pot tenir una addicci\u00f3 sense subst\u00e0ncia i una altra a una droga alhora?<\/h3><p>S\u00ed, i no \u00e9s estrany. El joc, per exemple, es combina sovint amb l\u2019alcohol. En aquests casos conv\u00e9 tractar totes dues addiccions alhora, juntament amb l\u2019ansietat o la depressi\u00f3 si n\u2019hi ha.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"lqd-css-sticky-column elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ad9e53f\" style=\"--lqd-sticky-offset:30px\" data-id=\"5ad9e53f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45798b81 elementor-widget elementor-widget-hub_fancy_heading\" data-id=\"45798b81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hub_fancy_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"ld-fancy-heading-6ad7de7651416\" class=\"ld-fancy-heading pos-rel\">\n\t\t\t<h2 class=\"ld-fh-element d-inline-block pos-rel  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0.8);}<\/style>\n                        <div class='gform_heading'>\n                            <h2 class=\"gform_title\">Contacta amb nosaltres<\/h2>\n                            <p class='gform_description'><\/p>\n\t\t\t\t\t\t\t<p class='gform_required_legend'>&quot;<span class=\"gfield_required gfield_required_asterisk\">*<\/span>&quot; indicates required fields<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_4'  action='\/ca\/wp-json\/wp\/v2\/pages\/88696' data-formid='4' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_4' class='gform_fields top_label form_sublabel_below description_above validation_below'><div id=\"field_4_12\" class=\"gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_above field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_4_12'>LinkedIn<\/label><div class='gfield_description' id='gfield_description_4_12'>Aquest camp nom\u00e9s \u00e9s per validaci\u00f3 i no s'ha de modificar.<\/div><div class='ginput_container'><input name='input_12' id='input_4_12' type='text' value='' autocomplete='new-password'\/><\/div><\/div><fieldset id=\"field_4_5\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_below gfield--no-description field_description_above field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Nom<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_4_5'>\n                            \n                            <span 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<\/div><\/fieldset><div id=\"field_4_1\" class=\"gfield gfield--type-text gfield--input-type-text gfield--width-half gfield_contains_required field_sublabel_below gfield--no-description field_description_above field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_4_1'>Tel\u00e8fon<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input name='input_1' id='input_4_1' type='text' value='' class='large'     aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_4_6\" class=\"gfield gfield--type-email gfield--input-type-email gfield--width-half gfield_contains_required field_sublabel_below gfield--no-description field_description_above field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_4_6'>Correu electr\u00f2nic<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_6' id='input_4_6' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_4_4\" class=\"gfield gfield--type-textarea gfield--input-type-textarea gfield_contains_required field_sublabel_below gfield--no-description field_description_above field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_4_4'>Indica\u2019ns breument el motiu de la consulta<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_4' id='input_4_4' class='textarea medium'     aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><fieldset id=\"field_4_11\" class=\"gfield gfield--type-consent gfield--type-choice gfield--input-type-consent gfield--width-full field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Consentiment:<\/legend><div class='ginput_container ginput_container_consent'><input name='input_11.1' id='input_4_11_1' type='checkbox' value='1'  aria-describedby=\"gfield_consent_description_4_11\"  aria-invalid=\"false\"   \/> <label class=\"gform-field-label gform-field-label--type-inline gfield_consent_label\" for='input_4_11_1' >He llegit i accepto la <a href=\"https:\/\/www.tratamientodelasadicciones.org\/ca\/politica-de-privacitat\/\">Pol\u00edtica de privacitat.<\/a><\/label><input type='hidden' name='input_11.2' value='He llegit i accepto la &lt;a href=&quot;https:\/\/www.tratamientodelasadicciones.org\/ca\/politica-de-privacitat\/&quot;&gt;Pol\u00edtica de privacitat.&lt;\/a&gt;' class='gform_hidden' \/><input type='hidden' name='input_11.3' value='3' class='gform_hidden' \/><\/div><div class='gfield_description gfield_consent_description' id='gfield_consent_description_4_11' tabindex='0'>INFORMACI\u00d3 B\u00c0SICA DE PROTECCI\u00d3 DE DADES:<br \/>\nResponsable del tractament: FUNDACI\u00d3N SALUD Y COMUNIDAD<br \/>\nFinalitat del tractament: Gestionar les consultes plantejades.<br \/>\nLegitimaci\u00f3 del tractament: Inter\u00e8s leg\u00edtim i consentiment de la persona interessada.<br \/>\nConservaci\u00f3 de les dades: Es conservaran mentre existeixi un inter\u00e8s mutu o durant el temps necessari per al compliment de les obligacions legals.<br \/>\nDestinataris: Prestadors de serveis o col\u00b7laboradors.<br \/>\nDrets: Dret a retirar el consentiment en qualsevol moment. Dret d\u2019acc\u00e9s, rectificaci\u00f3, portabilitat i supressi\u00f3 de les seves dades i a la limitaci\u00f3 o oposici\u00f3 al seu tractament. Dades de contacte per exercir els seus drets: dpd@fsyc.org<br \/>\nInformaci\u00f3 addicional: Podeu consultar la informaci\u00f3 addicional a la nostra Pol\u00edtica de privacitat.<\/div><\/fieldset><\/div><\/div>\n        <div class='gform-footer gform_footer top_label'> <input type='submit' id='gform_submit_button_4' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='Envia'  \/> \n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_4' value='postback' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_4' id='gform_theme_4' value='orbital' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_4' id='gform_style_settings_4' value='[]' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_4' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='4' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_4' value='WyJ7XCIxMS4xXCI6XCI3MTQ2Mjg5MWYwMTE4MGY2Y2JlZDYwZGRhNDYyZTVhOFwiLFwiMTEuMlwiOlwiNGFhOGU4OTY4NDAyZDU3YjNhYTA2NmU5MDBkZTQwMDFcIixcIjExLjNcIjpcIjNlOTZlNzg2NTRhMTgyZWFlYjAzZDkyMjUxZmJlMDM5XCJ9IiwiYzdmZjEzZGIyZmUyNDJhYzc4MjI5ZGNiMDUyZjc0NmIiXQ==' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_4' id='gform_target_page_number_4' value='0' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_4' id='gform_source_page_number_4' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"248\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><\/form>\n                        <\/div><script>\ngform.initializeOnLoaded( function() {gformInitSpinner( 4, 'https:\/\/www.tratamientodelasadicciones.org\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', false );jQuery('#gform_ajax_frame_4').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_4');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_4').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! 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El que defineix aquestes addiccions \u00e9s un patr\u00f3 desadaptatiu que genera malestar cl\u00ednicament significatiu: apareix [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11731,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Addicci\u00f3 al m\u00f2bil, al joc, al sexe i a les compres | FSC","_seopress_titles_desc":"Addicci\u00f3 al m\u00f2bil, al joc, al sexe, a internet o a les compres: com distingir un \u00fas intens d\u2019una addicci\u00f3, senyals d\u2019alarma i com demanar ajuda.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[{"_seopress_pro_rich_snippets_type":"faq","_seopress_pro_rich_snippets_faq":[{"question":"Quantes hores de m\u00f2bil al dia es consideren addicci\u00f3?","answer":"No hi ha una xifra que marqui el l\u00edmit. El que importa \u00e9s si pots deixar-lo sense angoixa, si et treu son i si despla\u00e7a els estudis, la feina o les relacions. Alg\u00fa pot fer-lo servir moltes hores per feina sense tenir cap problema."},{"question":"La ludopatia es pot tractar?","answer":"S\u00ed. \u00c9s un trastorn reconegut i hi ha tractaments psicol\u00f2gics espec\u00edfics. El proc\u00e9s sol incloure deixar de jugar, recuperar el control dels diners i treballar el que va portar a jugar, amb el suport de la fam\u00edlia quan \u00e9s possible."},{"question":"L\u2019addicci\u00f3 al sexe \u00e9s el mateix que tenir molt desig sexual?","answer":"No. Tenir un desig sexual alt no \u00e9s un trastorn. Es parla d\u2019addicci\u00f3 o de comportament sexual compulsiu quan la persona no aconsegueix controlar les seves conductes sexuals, s\u2019exposa a riscos i aix\u00f2 li provoca un malestar important."},{"question":"Qu\u00e8 faig si el meu fill no pot deixar el m\u00f2bil o els videojocs?","answer":"Parla-hi en un moment tranquil, sense acusacions, i acordeu normes clares i assumibles. Si apareixen irritabilitat intensa, a\u00efllament o una caiguda del rendiment escolar, demaneu orientaci\u00f3 professional: els pares tamb\u00e9 poden consultar encara que el menor no vulgui."},{"question":"Es pot tenir una addicci\u00f3 sense subst\u00e0ncia i una altra a una droga alhora?","answer":"S\u00ed, i no \u00e9s estrany. El joc, per exemple, es combina sovint amb l\u2019alcohol. En aquests casos conv\u00e9 tractar totes dues addiccions alhora, juntament amb l\u2019ansietat o la depressi\u00f3 si n\u2019hi ha."}]}],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_joinchat":[],"footnotes":""},"class_list":["post-88696","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/pages\/88696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/comments?post=88696"}],"version-history":[{"count":2,"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/pages\/88696\/revisions"}],"predecessor-version":[{"id":88812,"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/pages\/88696\/revisions\/88812"}],"up":[{"embeddable":true,"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/pages\/11731"}],"wp:attachment":[{"href":"https:\/\/www.tratamientodelasadicciones.org\/ca\/wp-json\/wp\/v2\/media?parent=88696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}